Oxtail Stew
COOKING OXTAIL
Great
Winter warmer for the family whether cooked in a pot, slow cooker or Potjie.
Braising oxtail slowly for 3
to 4 hours results in a meaty, tender comfort food. This cut of meat is more
succulent and flavourful than even braised beef short ribs, thanks to more
marbling and the inclusion of bone marrow.
Low,
slow cooking is the only way – and patience is rewarded.
Ingredients
- 1 1/2 tablespoons vegetable
oil
- 2Kgs beef oxtails
- 1/2 teaspoon salt, plus additional
to taste
- 1/2 teaspoon freshly ground
black pepper, plus additional to taste
- 2 onions, finely chopped
- 3 cloves garlic, minced
- 2 tablespoons tomato paste
- 4 cups beef stock
- 6 sprigs fresh thyme
- 6 carrots, peeled and roughly
chopped
- 6 parsnips, peeled and roughly
chopped
- 3 turnips, roughly chopped
- Cooked rice, for serving
Method of Cooking
1.
Gather the
ingredients.
2.
If cooking in the
oven, preheat to 325 F.
3.
In a large, heavy
bottom pot or potjie, warm the oil over high heat until hot but not smoking.
4.
Season oxtails
with salt and pepper. Using tongs, carefully lower half the oxtails into the
oil to brown, cooking about 3 to 4 minutes per side. When both sides have
been browned, transfer to a plate and reserve. Repeat cooking process with
remaining oxtails.
5.
Reduce the heat to
medium and add the onions. Sauté, stirring constantly with a wooden spoon, for
a few minutes until onions are translucent. Add garlic and tomato paste, mixing
until combined. Season with salt and pepper, then add beef stock and thyme sprigs. Stir,
and scrape the pan with the wooden spoon to dislodge any delicious caramelized
bits in the pot.
6.
Using tongs, lower
oxtails back into the pot. Increase the heat to high, and bring the liquid to a
boil. Cover tightly with a lid, and transfer the pot to the preheated oven/braai
fire or stove top.
7.
Cook 2 hours,
checking every 30 minutes to make certain the liquid level is maintained. (If
the liquid is barely visible at any point during the cooking process, add 1 cup
of water.)
8.
After 2 hours of
cooking, remove the pot from the heat. Add carrots, parsnips, and turnips, and
mix with the oxtails. Return to the heat soource for 1 to 1 1/2 additional
hours until oxtails are fork-tender. Check the liquid level every 30 minutes.
9.
Remove from heat,
and let cool 10 to 15 minutes. Spoon off any fat from the top of the liquid,
and discard thyme sprigs. Serve braised oxtails and vegetables over rice with
the liquid spooned over it.