BEEF WING ROAST
HOW TO COOK WING OF BEEF
MIN 60
MINUTES
Method:
1. Remove your joint from the
packaging, pat dry & bring to room temperature.
2. Preheat your oven to 210°C for
fan assisted or 230°C for ovens without a fan (gas 8).
3. Choose a large, heavy-based roasting
tray, ideally with deep sides and handles for easy movement.
4. Season the meat with good quality
sea salt just prior to cooking.
5. Make a trivet by roughly chopping
equal amounts of onion, carrot and celery (or our preferred choice of celeriac,
the root of the celery) plus a bay leaf, sprig of thyme and a few black
peppercorns.
6. Place the beef fat side up onto
the trivet which should line the base of the tray.
7. Place in the centre of the oven
and roast for 20 minutes, then reduce the temperature to 160°C or 180°C without
a fan(gas 4). Continue roasting for 15 minutes per 500g reaching a core
temperature of 52°C before resting for a medium rare joint.
8. Remove from the oven, put onto a
clean tray and keep warm by covering with a sheet of foil. Rest for a minimum
of 20 minutes before carving, leaving the roasted vegetables in the tray for
the gravy.
9. For the gravy, make up 500ml of
beef stock, then deglaze roasting tray with this stock stirring in all the caramelized
juices from the tray. Next, pass through a fine sieve pushing all the juices
from the vegetables into a clean saucepan. Bring to a simmer and thicken if
required by whisking in a teaspoon of cornflour mixed with a little cold water
and reduce till you reach a rich, glossy gravy.